Support
We're a small team and we read every message.
Get in touch
Questions, bugs, or feedback — email us and we'll get back to you.
Frequently asked questions
Is Movin free?
Yes. Movin is free, with no in-app purchases, no subscriptions, and no ads. There's no account to create — just download and start moving.
Which devices are supported?
Movin runs on iPhone and iPad, in both portrait and landscape, on iOS 17 and later.
How do streaks and streak freezes work?
Your streak grows each day you hit your daily goal. As you keep it up you earn streak freezes (one per completed 7-day streak, banking up to two). If you miss a day and have a freeze, Movin automatically uses one to save your streak instead of resetting it to zero.
Can I change how many moves I do per day?
Yes. Open Settings and adjust your daily goal anywhere from 1 to 5 moves. Your goal is what keeps your streak alive, so pick a number you can stick to.
How does the difficulty adapt to me?
After each move you rate it Easy, Medium, or Hard. Movin uses those ratings to tune your sets and reps over time — nudging them up when you find a move easy and easing off when you find it hard — so your workout keeps meeting you where you are.
How do reminders work? I'm not getting them.
Pick a reminder time in Settings. With "Adapt to my routine" on (the default), Movin learns the time you usually move after a few days and shifts your reminder to match; turn it off to keep the reminder fixed at the time you set. If reminders aren't arriving at all, make sure notifications are enabled for Movin in the iOS Settings app (Settings → Notifications → Movin), or tap "Open notification settings" inside Movin's Settings.
Does Movin save to Apple Health?
Only if you choose to. In Settings, tap "Connect Apple Health" and grant permission, and Movin will save your completed sessions as workouts. Movin only writes workouts — it never reads your Health data — and you can revoke access any time in the Health app or iOS Settings.
What does Movin do with my data?
Today, Movin runs entirely on your device — no account, no analytics, no ads — and your progress stays on your device. See our Privacy Policy for the full details, including how a private, on-device-only mode will always remain available.
How do I reset today's moves?
On the Home screen, tap the Reset button to start the day's moves over.
How do I delete my data?
Because Movin stores everything locally, deleting the app removes all of its data from your device.